{"id":19721,"date":"2023-01-23T16:09:48","date_gmt":"2023-01-23T14:09:48","guid":{"rendered":"https:\/\/muenster.org\/altes-backhaus\/?p=19721"},"modified":"2024-10-08T09:41:48","modified_gmt":"2024-10-08T07:41:48","slug":"leichte-gymnastik","status":"publish","type":"post","link":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik","title":{"rendered":"Leichte Gymnastik"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19721\" class=\"elementor elementor-19721\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03fb927 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03fb927\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-178a54a\" data-id=\"178a54a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a541c31 elementor-widget elementor-widget-text-editor\" data-id=\"a541c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>An jedem Dienstag treffen wir uns von 10 bis 11 Uhr im Alten Backhaus, um mit Danuta Lange leichte Gymnastik zu betreiben. Bei schlechtem Wetter und K\u00e4lte bewegen wir uns im ger\u00e4umigen Begegnungsraum. Bei gutem Wetter \u00fcben wir auf der Wiese und genie\u00dfen den sch\u00f6nen Garten. Aber egal, wie das Wetter ist: Wir haben Freude an der Bewegung und wissen, wie gut sie uns tut!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>An jedem Dienstag treffen wir uns von 10 bis 11 Uhr im Alten Backhaus, um mit Danuta Lange leichte Gymnastik zu betreiben. Bei schlechtem Wetter und K\u00e4lte bewegen wir uns im ger\u00e4umigen Begegnungsraum. Bei gutem Wetter \u00fcben wir auf der Wiese und genie\u00dfen den sch\u00f6nen Garten. Aber egal, wie das Wetter ist: Wir haben Freude&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik\" class=\"button button-primary\" rel=\"bookmark\">Mehr lesen &raquo;<span class=\"screen-reader-text\">Leichte Gymnastik<\/span><\/a><\/div>\n","protected":false},"author":50,"featured_media":10182,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[35,139],"tags":[],"class_list":["post-19721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-angebote","category-fitnessimalter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Leichte Gymnastik - Altes Backhaus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ilona Z\u00fchlke\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik\"},\"author\":{\"name\":\"Ilona Z\u00fchlke\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#\\\/schema\\\/person\\\/2f6483204a37970b25de577908748d27\"},\"headline\":\"Leichte Gymnastik\",\"datePublished\":\"2023-01-23T14:09:48+00:00\",\"dateModified\":\"2024-10-08T07:41:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik\"},\"wordCount\":69,\"publisher\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/IMG_1523.jpg\",\"articleSection\":[\"Angebote\",\"Fitness im Alter\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik\",\"url\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik\",\"name\":\"Leichte Gymnastik - Altes Backhaus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/IMG_1523.jpg\",\"datePublished\":\"2023-01-23T14:09:48+00:00\",\"dateModified\":\"2024-10-08T07:41:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik#primaryimage\",\"url\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/IMG_1523.jpg\",\"contentUrl\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/IMG_1523.jpg\",\"width\":1280,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/leichte-gymnastik#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Leichte Gymnastik\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#website\",\"url\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/\",\"name\":\"Altes Backhaus\",\"description\":\"Die Begegnungs- und Bildungsst\u00e4tte im Kreuzviertel\",\"publisher\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#organization\",\"name\":\"Altes Backhaus\",\"url\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/cropped-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/cropped-logo.jpg\",\"width\":287,\"height\":95,\"caption\":\"Altes Backhaus\"},\"image\":{\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/#\\\/schema\\\/person\\\/2f6483204a37970b25de577908748d27\",\"name\":\"Ilona Z\u00fchlke\",\"url\":\"https:\\\/\\\/muenster.org\\\/altes-backhaus\\\/author\\\/ilona\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Leichte Gymnastik - Altes Backhaus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik","twitter_misc":{"Verfasst von":"Ilona Z\u00fchlke","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik#article","isPartOf":{"@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik"},"author":{"name":"Ilona Z\u00fchlke","@id":"https:\/\/muenster.org\/altes-backhaus\/#\/schema\/person\/2f6483204a37970b25de577908748d27"},"headline":"Leichte Gymnastik","datePublished":"2023-01-23T14:09:48+00:00","dateModified":"2024-10-08T07:41:48+00:00","mainEntityOfPage":{"@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik"},"wordCount":69,"publisher":{"@id":"https:\/\/muenster.org\/altes-backhaus\/#organization"},"image":{"@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik#primaryimage"},"thumbnailUrl":"https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg","articleSection":["Angebote","Fitness im Alter"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik","url":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik","name":"Leichte Gymnastik - Altes Backhaus","isPartOf":{"@id":"https:\/\/muenster.org\/altes-backhaus\/#website"},"primaryImageOfPage":{"@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik#primaryimage"},"image":{"@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik#primaryimage"},"thumbnailUrl":"https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg","datePublished":"2023-01-23T14:09:48+00:00","dateModified":"2024-10-08T07:41:48+00:00","breadcrumb":{"@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik#primaryimage","url":"https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg","contentUrl":"https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg","width":1280,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/muenster.org\/altes-backhaus\/leichte-gymnastik#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/muenster.org\/altes-backhaus\/"},{"@type":"ListItem","position":2,"name":"Leichte Gymnastik"}]},{"@type":"WebSite","@id":"https:\/\/muenster.org\/altes-backhaus\/#website","url":"https:\/\/muenster.org\/altes-backhaus\/","name":"Altes Backhaus","description":"Die Begegnungs- und Bildungsst\u00e4tte im Kreuzviertel","publisher":{"@id":"https:\/\/muenster.org\/altes-backhaus\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/muenster.org\/altes-backhaus\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/muenster.org\/altes-backhaus\/#organization","name":"Altes Backhaus","url":"https:\/\/muenster.org\/altes-backhaus\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/muenster.org\/altes-backhaus\/#\/schema\/logo\/image\/","url":"https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/05\/cropped-logo.jpg","contentUrl":"https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/05\/cropped-logo.jpg","width":287,"height":95,"caption":"Altes Backhaus"},"image":{"@id":"https:\/\/muenster.org\/altes-backhaus\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/muenster.org\/altes-backhaus\/#\/schema\/person\/2f6483204a37970b25de577908748d27","name":"Ilona Z\u00fchlke","url":"https:\/\/muenster.org\/altes-backhaus\/author\/ilona"}]}},"amp_enabled":true,"rttpg_featured_image_url":{"full":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg",1280,800,false],"landscape":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg",1280,800,false],"portraits":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg",1280,800,false],"thumbnail":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523-150x150.jpg",150,150,true],"medium":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523-300x188.jpg",300,188,true],"large":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523-1024x640.jpg",1024,640,true],"1536x1536":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg",1280,800,false],"2048x2048":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523.jpg",1280,800,false],"neve-blog":["https:\/\/muenster.org\/altes-backhaus\/wp-content\/uploads\/2020\/07\/IMG_1523-930x620.jpg",930,620,true]},"rttpg_author":{"display_name":"Ilona Z\u00fchlke","author_link":"https:\/\/muenster.org\/altes-backhaus\/author\/ilona"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/muenster.org\/altes-backhaus\/Sprachen\/angebote\" rel=\"category tag\">Angebote<\/a> <a href=\"https:\/\/muenster.org\/altes-backhaus\/Sprachen\/fitnessimalter\" rel=\"category tag\">Fitness im Alter<\/a>","rttpg_excerpt":"An jedem Dienstag treffen wir uns von 10 bis 11 Uhr im Alten Backhaus, um mit Danuta Lange leichte Gymnastik zu betreiben. Bei schlechtem Wetter und K\u00e4lte bewegen wir uns im ger\u00e4umigen Begegnungsraum. Bei gutem Wetter \u00fcben wir auf der Wiese und genie\u00dfen den sch\u00f6nen Garten. Aber egal, wie das Wetter ist: Wir haben Freude&hellip;&nbsp;Mehr&hellip;","_links":{"self":[{"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/posts\/19721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/comments?post=19721"}],"version-history":[{"count":10,"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/posts\/19721\/revisions"}],"predecessor-version":[{"id":22936,"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/posts\/19721\/revisions\/22936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/media\/10182"}],"wp:attachment":[{"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/media?parent=19721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/categories?post=19721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muenster.org\/altes-backhaus\/wp-json\/wp\/v2\/tags?post=19721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}